No Food Is Bad, But Yes Please No To Drugs.

Do you believe, there are food freaks in Holly wood? I believe there are, even if the celebrities deny. But yes now days it is hard to find much body fat in Hollywood. Today’s stars are slim, toned and crave to be within the inch of their curves. Thanks to the Hollywood weight loss diet. When pressed hard about the Hollywood diet secrets and their slimming secrets, celebrities often rave about their good and fortunate genes. Another excuse for their slim and trim figure apart from no affection for junk food, is their declaring of running around their children, is the secret of their fit and toned body�please spare me, spare us rather� we readers are not fools.
All food consists of fat more or less, but yes they dash the gym regularly but the irony is intake of drug is also a dish included in a celebrity weight loss diet. Lindsey Lohan was once arrested on suspicion of drunken driving and she was arrested with cocaine in her pocket. Paris Hilton has admitted in a talk show that she is also in consumption of Adder. Both these drugs are normally used by women, to help them loose weight. There are many wired celebrity weight loss diet secrets. There are many male Hollywood stars who consume Clenbuterol, commonly known as clen, which is normally prescribed to treat respiratory problems in Horse, and in humans it causes fat loss.
Okay, drug intake is there, but still there is green smoothie diet, that we can look upon. Celebrity dieticians are consulted by the celebrities and are advised with some healthy eating time tested balance with variety and moderation. In short, it means eating wide variety of food without too much of calories or too much of nay nutrients. Let’s take a quick look at celebrity diet secrets list.
i)Eat variety of nutrient rich food
ii)Eat plenty of whole grain , fruit and vegetables
iii)Drink lots of water, at least 2 liters minimum, or plenty of liquid, not tea or coffee.
iv)Maintain a healthy weight, so exercise regularly. For a celebrity t is better to hit a gym and do yoga at the same time.
v)Eat moderate portions.
vi)Eat regular meals. Never skip main meals.
vii)Reduce but do not eliminate certain food like fruits, fatless or low fat diary products
viii)The �Balance of food choice over time� is meant normally for the celebrities and for busy scheduled people, where if one essential is missed, eat and cover it up the next day.
ix)Be aware of the diet pitfalls. Improving eating habit is a regular discipline in itself. Eliminate the wrong and the junk food from the diet.
x)Last but not the least, always remember food is not good or bad. Selection of the food must be on the eating patterns. One should not feel shy, if one has the love for junk food, but must be consumed in moderation, and choose other food to provide the balance to good health.

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