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What High Triglycerides?

Triglycerides are a type of fat that is found in your blood. When you

How Much Cholesterol Should I

How Much Cholesterol Should I Eat Per Day?The recommended daily choles

Is Type 2 Diabetes Genetic?

Yes, type 2 diabetes has a genetic component. Studies have shown that

How Much Weight Should You Gain During Pregnancy?

Weight gain during pregnancy is important for the health and developme

Why Is My Baby Not Gaining Weight?

1. Not Enough Milk: Ensure your baby is getting enough milk per feedin

for My Height and Age?

To find an appropriate weight range for your height and age, you can u

How Many Calories Are in a Pound of Body Fat?

A pound of body fat contains approximately 3,500 calories. This means

How Much Weight Should at the Gym?

Determining the ideal weight to lift at the gym involves several facto

What Is Basal Metabolic Rate?

Basal metabolic rate (BMR) is the rate at which the body uses energy w

Body Composition: What It Is and

Body composition refers to the percentage of fat, muscle, bone, and ot

Why Athletes and Bodybuilders Eat White

Incorrect premise, White food are generally not the primary focus on a

What Is Body Mass Index (BMI) and Does It Measure?

What Is Body Mass Index (BMI)?Body Mass Index (BMI) is a measure that

The Skinny on What Can Make You Fat

There are many factors that can contribute to weight gain and obesity,

How Your Waist Affects Health

Waist Size and Health RisksYour waist size is an important indicator o

Why Is My Dog Gaining Weight?

1. OverfeedingThis is the most common reason for weight gain in dogs.

How a Healthy Weight Crohn’s Disease

Eating a healthy diet and maintaining a healthy weight can be especial

Does Eating Fast Make You Gain More Weight?

While eating quickly may contribute to weight gain in some individuals

Is Obesity a Disease?

Whether obesity should be classified as a disease has been a subject o

Is Saturated Fat Unhealthy?

Saturated fat has long been thought to be unhealthy and a major contri

Is Saturated Fat Unhealthy?

Saturated fat has long been thought to be unhealthy and a major contri

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