Home Remedies of Obesity

Acidity can be a result of inappropriate dietary regimen or stress. It is a problem which when left unattended to, results in peptic ulcer and other complications. It is quite a simple problem when it begins, but it can get out of hand easily if not taken critically. It means the excess secretion of acid by the gastric glands of the stomach.

A great deal of research has been done on the guggulu plant in recent times. The guggulsterone present in it is an alkaloid that has been found to be especially effective in heart ailments.

Among its myriad other benefits, one is the reduction of fat accumulation in the body, giving people a leaner physique. Guggulu is the Ayurvedic drug of choice for obesity.

Guggulu is prescribed by most Ayurvedic physicians as the drug of choice in the control of obesity. It may be prescribed in its pure form (in the dosage of one gram four times a day), or it can be given in a mixture form as Navaka Guggulu or Triphala Guggulu.

The too much secretion of hydrochloric acid in the stomach causes acidity. Some causes of acidity include Alcohol, caffeine, nicotine, chocolate, citrus, tomato, peppermint, fried and fatty foods, over-eating, stress, some medications, and being overweight.

There are many reasons that can cause backache. Backache is very commonly seen in women. Most common reason is menstrual periods. Some of the health ailments such as slipped disks, osteoarthritis, osteoporosis etc can also give rise to backache.

Food is one of the main triggers of thrush. Avoid dried fruits, dairy products, products with yeasts, mushrooms, pickled vegetables and fruits, monosodium glutamate and smoked fish and meat as these can trigger thrush.

Individuals suffering from iron deficiency anemia and diabetes are more susceptible to get thrush than those not suffering from these diseases. So if you suffer from these diseases you must be doubly careful in avoiding thrush.

Food is one of the main triggers of thrush. Avoid dried fruits, dairy products, products with yeasts, mushrooms, pickled vegetables and fruits, monosodium glutamate and smoked fish and meat as these can trigger thrush.

Individuals suffering from iron deficiency anemia and diabetes are more susceptible to get thrush than those not suffering from these diseases. So if you suffer from these diseases you must be doubly careful in avoiding thrush.

Acidity is a problem that occurs very commonly; so going in for medications every time doesn't seem to be a very good thought. Some home remedies can be used to treat and prevent acidity.

If your thrush is persistent and does not respond to home remedies then you should begin to see a doctor. You should never ignore a persistent thrush infection. Or else it could lead to a much worse condition.

The first thing you should do at the onset o thrush is to clean the affected area by washing it with plain water. It is not advisable to use soaps, shower gels and bath gels because these products can worsen the infection.

The fat accumulated in the body could lead to a deposition of cholesterol in the arteries and the veins of the body. This is where most of the problems begin.

The collection of the cholesterol can reduce the diameters of the blood vessels leading to a decreased blood flow into various important organs of the body, including the heart.

Known as amalaki in Indian medicine, the Indian gooseberry is the richest source of vitamin C among all foodstuffs. Vitamin C can disintegrate fatty buildup in the body. Hence, it is a very effective herb for the treatment of obesity and related conditions.

Applying garlic oil will be one of the most effective home remedies for treating the backache. For this, take about 10 small garlic pieces and then fry them in little oil. You can use sesame oil, coconut oil or mustard oil.

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