Appreciation Of The Source Of Obesity May Help To Reduce Weight Gain

With obesity now reaching epidemic levels in today's world, it has become urgent that medical and scientific experts closely examine the root causes and origins of obesity , so that this trend can be stopped.

One of the major issues in health care today is the skyrocketing prices associated with treating elevated blood pressure, diabetes, and cardiac issues -all of which are closely associated with obesity. Since medical doctors and hospitals are now treating higher numbers of obese patients than ever, it's very clear that the causes for obesity must be found.

With the amount of Obese people ever on the rise, the health care needs for this segment of the population has gone up as well. In fact, today about 60% of adults are overweight, and many of them are medically obese. This trend is particularly alarming in young people, as over 13% of kids today are medically obese. These numbers reflect a massive spike since 1980, as these statistics have almost tripled.

Purely from a medical standpoint, it is tremendously expensive to treat obesity and the problems resulting from it, and it's creating an additional burden on the medical community. Since obesity can result in many problems and even death, it's results are disturbing. The fact is that it is possible to avoid obesity related death, if the person were willing to try for a weight loss of about 16 percent or more of their overall body weight. Today many different groups and professionals are making major efforts to isolate the causes of obesity so that obesity related deaths might be prevented.

Years ago, it was clear that family genetics was the main reason that obesity happened. Due to heredity, some people will have weight struggles , and tend to hang onto extra pounds. Since this is a known fact, the genetic connection to obesity has been examined for years in detail, but no solution has been found thus far. Though we are aware genetics can play a role, it is not what has caused today's overwhelming obesity numbers.

What we do know is that a person's eating patterns are clearly a major causative factor in obesity. It sounds really easy, perhaps, to just "change the way you eat", but as anyone who has ever been on a diet will tell you: it's easier said than done.

Even if a person is told that , beyond question, they are obese because they are making bad food choices, it is still hard to break old habits. After all, people develop their food consumption routines over a whole lifetime, including childhood . These long standing habits are very challenging to break,just like with smokers. Think of how hard it is for people to quit smoking, even when they know it can cost them their life.

Obesity is not a disease that strikes suddenly and out of the blue, but one that happens over time. The difficulty level of exchanging bad eating habits for good ones is one of the main reasons obesity flourishes. Diet centers like Jenny Craig, Weight Watchers, and L.A. Weight Loss are trying to help people learn how to eat right and make healthy lifestyle changes so that they can avoid gaining weight again.

Although many obese individuals will begin a weight loss program, they frequently fall short in the area of putting the program into practice long term. This simple fact indicates that while we may know the reason for obesity, but that does not mean that is enough. To make a true change, obese people will have to have good information and excellent guidance, as well as a strong self-resolve.

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