Rockville Chiropractors Rescue You from Obesity Complications

Do you know that obesity is the leading preventable cause of death worldwide? According to Wikipedia, "it is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life expectancy and or increased health problems".

How to know that a person is obese? It is simple as computing their body mass index. It is a division of person's weight in kilograms by the square of the person's height in meters, and if the result exceed to 30kg/m2 then he or she is considered as obese.

The main cause of obesity is the combination of excessive food energy intake but lack of physical activity such as exercise. Other causes includes insufficient sleep, lots of medicine intake that can gain weight, pregnancy in old age, decrease rates of smoking, because smoking suppresses appetite and many other causes.

Weight gain is difficult to manage if you have a sweet tooth, sweets are everywhere and if you are not knowledgeable enough you and you can't control your food intake then you may result to obesity.

Obesity is associated with diseases that can shorten the life expectancy of a person such as cardiovascular diseases, diabetes mellitus type 2, obstructive sleep apnea, and certain types of cancer, osteoarthritis and asthma.

Chiropractic care helps you increase your life expectancy. They are the expert or specialists you can consult to help you change your lifestyle and avoid being obese. Dr. Steve Wander is one of the chiropractors in Rockville who can guide you to lose weight and avoid obesity in the most alternative way.

Obesity is more likely to develop a number of potentially serious health problems which can be Type 2 diabetes, High blood pressure, heart disease, stroke, cancer, Depression, gall bladder disease, Osteoarthritis, Skin problems, such as poor wound healing, Sleep apnea, a potentially serious sleep disorder in which breathing repeatedly stops and starts, Metabolic syndrome -- a combination of high blood sugar, high blood pressure, high triglycerides and high cholesterol and so forth. So, keep in mind that Obesity Complications should not be ignored and rather should pay attention to as even the smallest thing can turn into a nastiest one. Plus it affects the quality of life as you may encounter other weight-related issues like Depression, Physical discomfort, Sexual problems, Shame, Disability, Social isolation and other risk factors.

You can talk to a chiropractor about improving your coping skills and consider these tips to cope with obesity and your weight-loss efforts. They may suggest you to have journal, regular activities, support group, stress management and condition management.
Chiropractor is not just about the spine. They can also help you manage your obesity condition and indeed can help you lose weight and belly fats.
Experience how Rockville Chiropractic teach and mentor you to a healthy living and to reduce weight. Visit http://www.WeightLossRockville.com to start your journey to have a fit and healthy body.
Don't make your life complicated. You deserve to enjoy the real meaning of life.

1. Prev:Ramdev Medicine for Obesity
2. Next:Enjoy plus size pregnancy with Female Gynecologists in Surat