Individuals who're either obese or smoking, even both are growing at a really alarming rate. While more and more people are struggling with the numerous diseases and complications that can be brought about by obesity and cigarette smoking, it's still frustrating for health advocates how several people can still not care about how harmful their situation is to their health and well-being.
As for the debate on which one's worse, smoking or being obese, you will find really doctors who recommend that it'll do you a lot of good to simply quit smoking cigarettes point blank even when they say that you might wind up gaining a few pounds because of it. The reason being doctors believe that the problem caused by tobacco is really the most preventable cause of death in the United States while obesity is just in a close second place even though deaths caused by being obese is severely alarming.
However, a lot of people in America think that despite the fact that there are a lot of heavy people in the country, they still get to live longer compared with heavy smokers because of the fact they do not have the irreversible effects which are being caused by the poisonous ingredients that a person can take in due to cigarette smoking. One more point to consider when stopping smoking is that while there are also a lot of numerous diseases which can be caused by excessive eating and a growing waistline, there are medicines and drugs which can help ease the harmful effects, therefore helping obese people to get a cure for their ailments.
Combined by a good diet and enough exercise, the road to being healthy and fit is not far off for obese people while those who have stuck with cigarette smoking have already badly damaged their lungs and whatever damages they might have incurred from cigarette smoking is unfortunately, irreversible already and they have to continue to suffer the consequences - even make things worse by neglecting to kick this bad habit goodbye.
Despite the fact that there are a lot of people who are obese, and although there are possibilities that might incur some ailments or other health complications, still, a whole lot of people who're obese do not truly have any adverse health complications and are really able to live quite normal lives whereas those who're into cigarette smoking have already kissed a good bill of health goodbye with every cigarette which they pop in their mouth.
Nevertheless, there are also some health officials that claim that obesity is really worse than smoking cigarettes.
How can this be? Well it is basically just because of the fact that a whole lot more people love to eat rather than smoke cigarettes why is thy problem with obesity is quick to soon overtake cigarette smoking as the number 1 cause of death in America. Aside from having poor dietary habits, health officials are also deeply concerned about Americans low level of physical activity in which regardless of hitting the gyms or taking some time out to exercise, a whole lot of people still not take their health seriously by opting to take cars instead of walk for only short distances, watch TV rather than going out in the park and enjoy some fun physical activity.
To put it simply, being obese or being hooked on cigarette smoking are both major health risks, nevertheless, obesity is still a lot easier to cure and prevent through enough exercise, discipline and a healthy diet whilst those who keep on smoking cigarettes have already scarred their health for life and despite the fact that they may kick this bad habit goodbye, there is only so much that they can to do to better their health while it is never too late to quit either.
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