Role of Thyroid Hormone to Fight Obesity
Hypothyroidism is one of the very common problems associated with persons with dysfunctioning thyroid gland. This problem may be defined as the insufficient amount of thyroid hormone production. Similarly, excess secretion of this hormone may be defined as hyperthyroidism. However, as far as obesity problem is concerned, the credit goes to hypothyroidism only. Hyperthyroidism produces another severe case called the goitre. This topic is not of interest in this article. Here in this article we are going to discuss about the hypothyroidism and its effects on obesity.
The under activity of thyroid hormone shows various symptoms like hairloss, fatigue, forgetfulness, unhealthy nails and dryness of the skin. These are the normal symptoms however other diseases might also have the same kind of symptoms and it should not be confused with thyroid problems. For clear result, it is better to do thyroid tests before taking any kind of steps to get rid of these symptoms. The major symptom or can even be called as the side effect is obesity and obesity related problems.
As we all know that the thyroid hormone is required for easing the metabolic rate of the body, under activity of this hormone can cause less fat to be burnt or it may even result in the absence of fat burn. As a result of this more and more fats get deposited under the skin as fat layers. The fats have a greater tendency to accumulate fast by adhering to each other ghastly. So, one can become obese at a faster rate.
To overcome this defect, the affected individual should intake sufficient amount of iodine in their diet. However the iodine amount taken in has to be monitored properly in order to avoid excess in take of iodine which is also harmful for the body. Correct amount can trigger the exact amount of thyroid secretion and hence a complete and proper body metabolism.
The common source of iodine is iodised table salts. However sea fishes are also good sources of iodine. In addition these days iodine supplements have also by the doctors. It is a better way as the amount iodine consumed can be monitored appropriately.
No over dosages so, no highlighted problems. Consumption of fibres also is an important factor to loose weight. Proper fibre content along with the iodine supplement can enhance in the weight reduction easily. In a nut shell, as all the dietician says a good exercise along with the proper nutrition and mental harmony can help to reach the expected weight loss.
In addition when the problem still persists long even after the administration of iodine supplements, then the proper medical professional has to be contacted at the earliest. It can truly solve any kind of problems related to weight loss or weight gain easily with out the fea of side effects any longer.
The under activity of thyroid hormone shows various symptoms like hairloss, fatigue, forgetfulness, unhealthy nails and dryness of the skin. These are the normal symptoms however other diseases might also have the same kind of symptoms and it should not be confused with thyroid problems. For clear result, it is better to do thyroid tests before taking any kind of steps to get rid of these symptoms. The major symptom or can even be called as the side effect is obesity and obesity related problems.
As we all know that the thyroid hormone is required for easing the metabolic rate of the body, under activity of this hormone can cause less fat to be burnt or it may even result in the absence of fat burn. As a result of this more and more fats get deposited under the skin as fat layers. The fats have a greater tendency to accumulate fast by adhering to each other ghastly. So, one can become obese at a faster rate.
To overcome this defect, the affected individual should intake sufficient amount of iodine in their diet. However the iodine amount taken in has to be monitored properly in order to avoid excess in take of iodine which is also harmful for the body. Correct amount can trigger the exact amount of thyroid secretion and hence a complete and proper body metabolism.
The common source of iodine is iodised table salts. However sea fishes are also good sources of iodine. In addition these days iodine supplements have also by the doctors. It is a better way as the amount iodine consumed can be monitored appropriately.
No over dosages so, no highlighted problems. Consumption of fibres also is an important factor to loose weight. Proper fibre content along with the iodine supplement can enhance in the weight reduction easily. In a nut shell, as all the dietician says a good exercise along with the proper nutrition and mental harmony can help to reach the expected weight loss.
In addition when the problem still persists long even after the administration of iodine supplements, then the proper medical professional has to be contacted at the earliest. It can truly solve any kind of problems related to weight loss or weight gain easily with out the fea of side effects any longer.
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