Obesity Research Shows That Poor People are More Likely to Be Fat

Eating high-fat, high-calorie junk food is not only a quick fix… it is cheap. Obesity research shows that in the U.S. obesity is most prevalent among the poor and the high price of healthy food is partially to blame, paired with a lack of education about nutrition. Studies show that when people on a tight budget shop at the grocery store, they are more likely to pick foods that are dense with fat and calories because they are less expensive and feel more satisfying.

Why Healthy Food is a Privilege

Foods consisting of refined grains, sugar, and fat are generally more convenient because they take less preparation. Healthy meals that consist of lean meat, fish, fresh fruits and vegetables, and whole grains are more expensive and generally require more preparation time. According to obesity research, junk food costs about $1.76 per 1,000 calories on average while healthy food costs about $18.16 per 1,000 calories. It’s no surprise that statistics on obesity show that communities with higher poverty levels suffer more from obesity.

Obesity research also highlights the fact that it is easier to over-eat junk food because of its good taste. It is also necessary to consume more junk food in order to feel satisfied. This leads to further obesity. Obesity research shows that junk food eaters who consume double the calories consumed by someone on a healthy diet still spend far less in the end. The price of fruits and vegetables is rising and becoming something only privileged people can buy.

People who have more money and are more educated in the U.S. are less likely to be obese because they are aware of the negative effects obesity can have on health. They also know more about nutrition. Obesity research also shows that people in more privileged social classes in the U.S. feel more pressure to be slim and fit.

Obesity and Social Class Around the World

The phenomenon of obesity amongst lower socio-economic classes exists only in developed countries, according to obesity research. In developing countries, obesity is more common amongst the highest social classes. Obesity research on the global level indicates that overall, obesity is becoming more common because of the effects of globalization.

In conclusion, by no means is obesity only a problem of the poor. It is a global problem that spans all social classes but those of lower socio-economic status are at higher risk in the U.S. The only solution to this growing problem is obesity research that focuses on education, prevention, and effective treatment.

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