How To Get In The Zone When Working Out

Have you ever had one of those workouts where everything seemed
to just “click” and all of your lifts were great?

Where you just felt an extreme energy coursing through your body
as you go from one lift to the next, ready to kick it up an even
“higher notch.”

Let me ask you, are these workouts few and far between for you?
Do you wish you could have an awesome workout every single time
you wrap your hands around the steel bar?

I’m telling you that you can. What’s the alternative, betting
that you can’t?

Every single time you step into a gym to lift or do cardio, you
must approach that workout like it’s the very last one you’ll
ever do.

Truth be told, you really never know if it really will be, but
without sounding too morbid, that’s the mindset you must have.

I just gave you the key as to what it takes to have a killer
workout each and every time you step into the gym.

Your mindset.

It’s as simple as this…. Before you can create anything, you
have to think it. I challenge anyone to dispute that statement.

Before you have, do, get, build…anything…you have to think
what it is your trying to get.

Architects do not start building houses until they have thought
of every last little detail. Then they just construct what they
thought about.

Approach your workouts and your body the very same way.

You cannot and should not just walk into the gym without
thinking of what you want to accomplish and just start throwing
some weights around.

It took me years to figure that out and it was years that I was
puny and had nothing to show for it. Before even stepping into
the gym, know what you’re after.

If not, you’re spinning your wheels.

So what does that have to do with having a killer workout every
single time? Well, if you know what you want to achieve (muscle
growth, strength increase, fat loss) you then just have to do
those things that will bring those results.

It’s funny how many times I’ve heard the following in the gym
while training people:

**I want to lose some body fat but I hate doing cardio.

**I want to add some size or strength to my frame, but I don’t
have time to eat very much during the day.

**I want to increase my bench but I’ve just been doing higher
reps with lower weight.

Look, I can tell you that you’ll almost never achieve your
muscle building or fat loss goals if you haven’t taken the time
to think about how you exactly plan on going about getting them.

Having awesome, muscle blasting workouts are at your disposal
any time you want them. It starts with thinking about what you
want to achieve.

More muscle, more strength, less body fat. And then it begins
with following through on the plan to get those things.

If you know exactly what you want and know the exact steps to
get it, how can you NOT have awesome workouts each and every
time?

I mean, imagine yourself in the gym, right now, doing only those
things that you KNOW are going to boost muscle and strength for
you.

Wouldn’t you feel more pumped knowing that the stuff you are
doing is going to lead you to where you want to be?

That’s exactly how you can have awesome workouts every single
time you step into the gym….it comes from realizing that you
are well on your way to getting what you want.

And that the only thing stopping you is you.

So the next time you step into the gym, approach it with an
attitude that says “There is no possible way I can fail.”

If I go in there, do every single thing I know I have to do and
do it well, success is guaranteed 100% of the time.

What’s the alternative, dreading going to the gym and when
there, wishing you were somewhere else, so you speed through
your workouts just to get them done.

Good luck, for if you do this, chances of you seeing any success
is slim to none. I now challenge you to challenge yourself.

Every time you go to workout, make it the single best workout
you’ve ever had.

I can PROMISE you, if you do this every time, not only will you
have great workouts every time, but you will also guarantee
yourself muscle growth, fat loss, strength, or any other goal
you want.

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