Thinking Thin Thoughts with EFT

Did you realize that your thoughts are energy, your words are
energy, and your emotions are energy? Whatever you choose to
focus on can multiply. Simply putting it, energy flows to
whatever you think about a lot, speak about a lot, and whatever
you respond to with emotions– and it grows.

Imagine for just a moment that you could remove your emotions,
giving you the power to act and do, think clearly and precisely,
and be able to respond with your best mind forward to the
challenges of life. With the help of EFT, Emotional Freedom
Technique, you can learn how to do this.

Why not try thinking thin thoughts? Learning EFT can help you
replace negative emotions with positive emotions, replace
negative energy with positive energy, replace fat thoughts with
thin thoughts.

Thinking thin in a world that would have us be fat as barrels is
no easy task, food is everywhere, so you have to develop a
personal lifestyle, sooner rather than later in life, that is
compatible with your long-term weight goals. People should focus
their efforts on weight loss as a means of staying healthy, not
reaching some unreachable ideal of beauty that our culture puts
out there. Thinking thin is all about small, simple changes you
make on a daily basis, not about dropping 20 pounds by year’s
end.

Part of keeping a focus on weight loss or weight management is
as simple as staying positive. EFT can help teach you to replace
those negative thoughts with positive ones.

Here are some examples of positive thin thoughts:

I “Kathy” am confident about the size and shape of my body. I,
“Kathy” love feeling thin. I, “Kathy” enjoy eating healthy foods
in the proper portions.

Thinking thin is one positive step towards being thin. It’s
always better to go with what we can do, rather than what we
can’t do. Thinking is one thing anyone can do. It’s all up to
you on whether you make positive or negative choices.

Make reachable goals, like eating an extra serving of fruits or
vegetables. You also can make healthier choices. A healthy
choice is just as easy to make today as an unhealthy one.
Behaviors and lifestyle can be extremely difficult things to
change, especially as we age. Simple steps maintained over time
are what really work.

Think Thin with EFT. It’s easy and it works. Remember you too
can be Winning At Weight Loss.

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