Close Kept Secrets to Weight Loss Lesson #21

Close Kept Secrets to Weight Loss Lesson #21

You deserve everything that is wonderful! Do you know how
extraordinary you are? Let’s spend a few moments writing about
you and defining the relationship you desire with yourself. Let
me give you an example that I use for myself:

Tami’s Life

I am spiritually minded I am financially responsible to me [the
family.] I am free to be me. I respect myself. I exercise each
day. I meditate each day. I express gratitude each day. I
laugh…..wet your pants laughter….each day. I use
affirmations each day. I use RET and EFT each day. I have tons
of fun. I eat nutritious food each day. I take fun vacations. I
play each day. I shake my booty…..WAHOO! I forgive myself and
others. I do deserve everything that is wonderful. I say I’m
sorry and make it right with others when I’m disconnected from
God.

Now you write down the relationship you have with yourself.
Remember to express as if it is already occurring. Act as if.
You can use some or all of what I wrote or create your own.
Remember love is a verb so when you say you love yourself, what
action steps do you take to show that you indeed love yourself.
What do you do each day for yourself?

Believing and receiving what you deserve is still the #1 issue
that my clients all have at their core. When you have “I don’t
deserve” at your core, you will sabotage things that are
wonderful that come into your life. Sabotage is very powerful
and you don’t even recognize that’s what you’re doing. It
becomes such a pattern of behavior that is difficult to change.

As I’m dating, I have had this come up for me. It took a
wonderful man to help me work through it. For you see I had been
the giver in my former marriage and didn’t know how to receive.
I had learned “I don’t deserve” in childhood. Thus, it had
carried over into my adulthood. Can you relate to this? I’m much
better at receiving but that has taken daily work. Yes, I have
to do energy work and the daily activities I describe because I
have stuff that comes up. There are times when I have to amp it
up like during this dating process.

I have a great energy session focused on sabotage. I have done
this session with clients and it is very powerful. You get the
release you need and we discuss a daily plan to focus on your
goals and transform your life. You also get to be part of my
weekly support calls to help you. This is intended to get to the
root of your overeating habits. Do you think you have “I don’t
deserve” at your core? If you say yes, I’ve got the answers for
you. Check out my website at http://www.tamiclose.com and you
can take part in an energy session. You might also want to check
out http://www.closekeptsecrets.com where you can hear a
recorded message of my voice. This website is focused on the
Isagenix products that I use as part of my weight loss program.
. Now, ready to have some fun? Repeat after me.

I put everyone before me. I like being last. I like struggling.
I like disappointments. I like having no control over my life. I
like feeling frustrated.

Now, was that really fun to repeat those phrases? I don’t think
so. These are some of the emotions that are underneath your
weight. Don’t you think it’s time to clear them to become all
you can be? Make a commitment to yourself and give me ONE HOUR;
you’ll see a huge difference.

Now let’s repeat the following with excitement and enthusiasm.
Jump up and down and really get that booty moving and shake it
all over.

I do deserve! I do deserve! I do deserve! I do deserve! I do
deserve! I do deserve! I do deserve! I do deserve!

Feeling great, aren’t you? You were born to deserve everything
that is wonderful. Remember this. It is your birthright. God
wants it for you. He’s been very patient in waiting for you to
get it. Aren’t you ready to please Him?

ONE HOUR–think about it!!

Love and hugs,

Tami http://www.tamiclose.com http://www.closekeptsecrets.com

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