How to burn fat the easy way..the only way?

You have heard enough about losing weight with various means
like dieting,calorie restriction and diet supplements.

But,I have a question for you.

Do you have a bath every day?

If you answered yes..then I have another question for you..

Why?

I know your answer is “to clean my body of all the external
toxins and impurities”.Right?

Ok.Now tell me what do you do to clean your body
internally?Better still, what about cleaning your own mind of
negative toxins everyday?

Have you ever thought about it?

You may be thinking what have these questions got to do with
burning fat.Let me explain….

You eat every day and you breath every moment.These life giving
acts of yours produce toxins and waste products every moment you
live on this planet.

Breathing produces carbon dioxide and eating produces lots of
noxious gases and sludge(waste matter).

90% of these toxins are expelled through the breath 8% are
expelled through the excretory organs and 2%are expelled through
the skin etc.

But the reality is…most of the population uses only 30% of
their lung capacity and the colons of most of them is clogged
with wastage and toxins!

This means that the toxins that are produced every moment of
your exstence are getting piled up inside your own body because
of lack of cleaning and internal house keeping of your body.

In other words..you only clean your body from the outside
ignoring the inside where all the wastage is stored.

Your mind is another store house of all the negative
emotions(mental toxins) that you experience in the course of
everyday life.

These toxins are the No.1 cause of fat deposit in your
body.Toxins stored around cells make fat burning almost
impossible.Without getting rid of these toxins all your efforts
to lose weight by dieting will go waste.

Because,

“Shifting to a healthier diet plan without getting rid of the
toxins in the body is just like putting a freshly prepared cake
in a bin full of garbage! The cake also becomes garbage in a
short while”.

This is the reason why 98%people fail on a diet.

So the only solution for burning fat effectively is by getting
rid of toxins first from your body and mind.

You can get a free 5 day e-course in your inbox explaining in
detail how to get rid of toxins and the various easy,natural
methods for burning fat by subscribing to my newsletter at www.eweightlosstips.com

1. Prev:Is Weight Loss Surgery Right For You?
2. Next:Weight Loss/Control Glossary of Terms