Lose Weight NOW! – Do or Die Time!

Some of you will not like what I have to say, even though it is
the truth. And that may be where the problem of American’s
health problems lies. No one wants to give you the truth. My
responsibility as a high profile fitness expert lies not in if
you like me, or even if you buy my e books. My responsibility
lies in giving you straight talk with no sugar coating it.

You want quick fixes to your health problem that has taken years
to develop. You get it by purchasing gimmicks that promise you
fast results. You fall for it, and at the end of the day you are
more frustrated than every. Why? Because you are denying the
root of your problems.

I have counseled thousands of people over my twenty year tender
as a personal trainer, health club consultant and best selling
author. And in all my travels, the answers to people’s problems
with weight come down to one thing: it’s a matter of choice!

My approach with people is, either you pay a price now or you
will pay a bigger price down the road. I am really tired of
dancing around and trying to pat people on the back and say,
“It’s OK you can do it.” When all the while, most I know are in
the least bit serious about their health, and have no idea what
they are in for down the road.

If you are on the fence of whether or not to start an exercise
and weight loss plan, I suggest you either become hot or cold.
None of this luke warm stuff. You, America is on the verge of a
health crisis. The longer you wait the more of chance you have
of having a disease.

You also have a matter of choice on all these gimmicks out
there. Don’t waste your money on products that are not long
lasting and do not teach you anything. I know you want fast
results but you will just waste your money. Let me remind you,
until you deal with your approach to weight loss the other is
pie in the sky. Here are the keys to weight loss:

Determine HOW you are motivated

Determine the REASONS behind the unwanted behaviors.

Develop a great support system

Eat for fuel not for taste

Keep being active.

Here is a portion of one of my e books at www.resolutions.bz I
didn’t have much time to pack my bags that day; matter of fact,
I‘m still wearing the same clothes I put on that morning.

I met all three of them on the way up here. They said they would
hitch a ride, but they were not sure they would be welcome where
I was going.

I thought it was unusual to learn how much they knew about me.
Did I meet them at some restaurant my family and I went to? Did
I see them at the doctor’s office? I know, maybe it was at a
bunko party or the golf course? I just couldn’t put my finger on
how I knew them until today.

It’s pretty nice here though—peaceful, always something to do,
good conversation. However, I sure miss my family. I wish I
didn’t have to leave them soon, but how would I have known?

The three of them said they warned me time and time again. How?
When? Where? I wondered. I thought I read all the right books
and talked to the right people. I even participated at times.

Lazy was probably the one I got along with the best during that
short time we spent together. He was the only transparent one of
the three. Others might have thought if they saw us together we
were twins. We were so much alike.

The other two were much more reserved and timid. Don’t let those
guys fool you. I learned quickly they were stubborn old boys
with rough edges—two of the biggest know-it-alls I had ever met.
They called themselves Denial and Pride. And if you ever met
them, I think you would agree they were named correctly.

As I crossed the line, I will never forget what they said to me
as we raised our hands to each other and waved goodbye, “If only
you had known.”

DON’T LET THIS BE YOU! START TODAY! LET ME HELP YOU!

More information on how to lose weight for good can be found at
my website.

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