You Are Fat! Want to Know Who’s Really to Blame?

You Are Fat! Want to Know Who’s Really to Blame? The Government,
our Health and Education Systems. Believe it or not, The Diet
Industry… even The Nutritional Supplement Industry can be
blamed! The system, our North American Lifestyle, The Dollar…
Blame our Parents… after all, it’s their genes we carry, and
most FAT people are fat because of genetics right? Well, here’s
just a thought… There is a degree of truth to all these
statements… a degree… and certainly, you could add dozens
more. While you think up everyone you can, let’s say over the
next hour, day, week, month, etc… be sure to check that list
for the one and only that makes the real difference… “The
Mirror”. YES! When was the last time you looked in the mirror?
Who did you see? WoW!!! That’s Right! YOU!!!

Unless you are one of the truly unfortunate folks that are Fat
due to genetic or other medical reason… It’s Your Fault that
You Are FAT, Period! Oh, BTW (By The Way)… Less than 2% of
Obese and Overweight individuals fit into the above mentioned
category. So, as you are likely part of the 98+% of folks that
have created your own dilemma… You Need Help!

You Need Help… so where do you turn? There is so much
information available. The Internet, co-workers, friends and
family… Everyone knows someone, who knows someone else, that
has done the Atkins diet (or Adkins diet), or Weight Watchers
diet, the Scarsdale diet, the Zone diet, or some other popular
diet program with great results. So, who do you trust… which
diets right for you? I mean there has to be 20-30 fast easy
diets to lose 15-20 pounds of fat, maybe as much as 40 pounds of
fat, over the next few weeks, before your next party or
vacation! I read those news flashes all the time too! What a
load of BS! Diets have been around for decades, and with all the
success stories, surely there must be good ones. Well news for
you… if diets were the answer, the percentage of the
population classified as “Obese” or “Overweight” would not be on
the rise each and every year since the assassination of JFK.

Diets don’t have long term success. Diets typically create
deficiencies one or several areas. Pounds lost, always include
lean tissue an essential fluids as well as some stored body fat,
this due largely to a brain produced enzyme “Lipoprotein
Lipase”. We’ll discuss this enzyme in more detail in a detailed
article later. Many diets do have some points of merit, and if
followed to the letter, can produce impressive short-term
benefit and real reduction in overall body fat, which is the
goal.

A big problem with diets is that most people going on a diet,
are “ON” or “OFF a diet, never really changing the life long
habits that made them fat in the first place. An even bigger
problem, is that over 95% of these people diet, without ever
understanding the underlying cause/effect of the diets they are
doing.

OK, now you kind of get the message, diets don’t work. Diets
are not the long-term answer to a slim healthy you! How about
weight loss supplements? Well Yes, there are plenty of those
being sold by reputable companies “In The Know”. You’ve seen the
“Before and After” pictures. You’re convinced there are real
people getting real results, but… then you’ve heard all those
stories of folks dropping dead, and these very supplements being
blamed. This must be all very frustrating… almost enough to
get you back on the couch with a bag of chips or pretzels and a
couple of nice cold beers.

NOT So Fast! There is an answer, and I’m sure you’re starting
to realize… “There is No Majic Pill”, that will give you the
body of your dreams either. Here is the Secret…

“Knowledge equals the Power to Achieve Any Goal Whatsoever.”

Stop being your own worst enemy. Take a step in the right
direction, in fact take two or three… Learn to make informed
decisions when it comes to your health and wellness. A happier,
healthier, leaner, more muscular you, is an achievable, life
long goal.

There is way too much misinformation out there. The public has
been surrounded with messages that have been neither borne out
of research, nor substantiated by long term health benefits. It
is time someone made an honest difference… the people nead
research proven facts when it comes to their health and overall
wellness. We intend to deliver those facts. If you are going to
read a little every day, you may as well be reading something
that will result in long term benefit to you. I encourage you to
bookmark us and visit often… if you enjoy the articles and
learn from them, please let us know… please share with friends
and family!

“Enjoy and Live Life to it’s Fullest.”

For
Diets Health and Wellness Facts You Can Trust…

Copyright H.Brett 2005

1. Prev:Diet Red Flags
2. Next:Can Quick Weight Loss Really Work?