Another Diet That Won’t Work

How’s this for a diet: Take in fewer calories than you expend
and you’ll lose weight. I just read another article that
suggested this as the sure-fire way to lose weight. Of course
it’s true, and about as useful as telling an alcoholic he can
beat his problem by not drinking. Yeah, right.

Have you noticed that almost every diet is guaranteed to work if
you follow it? Of course, it’s your fault if you don’t do what
they say, right? What a bunch of nonsense. If you can’t stick to
a diet, then it doesn’t work – not for you, anyhow, and what’s
the difference if it works for others?

You Are Unique

Don’t let someone sit there biting their nails for the fortieth
year in a row tell you it’s willpower you need. Of course it
would be wonderful if you could force yourself to do whatever
you decided to do. The truth, however, is that we each have our
areas of difficulty, and our ways of operating. No one but you
can judge just how hard you actually are trying, or even what
you need to do.

Address your specific needs. Maybe your weight problem is
something that requires psycological help. Maybe you just need a
slightly easier to follow diet, and you’ll finally lose that
weight. Maybe exercise is the way for you.

You know people that eat all they want and don’t gain weight.
It’s so obvious that we are each physically and mentally unique,
and so often ignored when it comes to diets. Find the unique
combination of factors that work for you, and your existing
“willpower” will be more than enough.

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