Just a couple of years ago, the choices for packaged foods were
limited but today a trip through your grocery store will yield
many low carb versions of your favorite foods. The ones with the
most impact and which have made my daily meal prep easier are
low carb breads.
One of my favorite breads is a whole wheat wrap that has only 5
grams net carbs and is perfect for any kind of sandwich.
Remember when you used to have to use a lettuce leaf to hold
your tuna or turkey? Well not anymore with this wonderful and
tasty wrap! I
This wrap not only makes great sandwiches, but you can use it
for many other things as well. Remember when your family would
send out for pizza and you would sit with them staring longingly
at the pie – well not anymore! Now you can simply scrape off the
pizza cheese, sauce and toppings and stick it in the wrap! How
about subs like those delicious steak and cheese – just order
them at the sub shop on a wrap and then transfer the fillings of
the sub into your low carb wrap (or better yet, maybe you can
get the sub guy to just put the filling inside your wrap?).
And didn’t you long to soak up those egg yolks at breakfast in a
nice whole wheat bread. Well, that’s easy with Arnold Carb
Counting bread. I favor the whole wheat which has only 6 grams
of carbs per slice. You can buy this bread already made in most
grocery stores which is much easier than baking from a mix – and
you might even be able to use it during the induction phase!
Now that low carb bread is readily available it’s much easier to
prepare meals. If you are busy like me, having the time to bake
bread is few and far between, but now I can just simply make a
trip to the grocery store and have my fill of sandwiches. You
can even use the bread to make some of those favorite dishes you
may be missing like french toast, stuffing, croutons for salads
and bread pudding.
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