Doctor, I’m bingeing but I still can’t loose weight

If you rely on bingeing as a means to shed extra pounds or
stabilize your weight, let me impart some down-home farming
facts to dissuade you from this habit. Six-time Ms. Olympia
champion, Cory Everson, offers a simple explanation for why
bingeing fails: It’s the same method farmers use to fatten up
their hogs for county fairs! Farmers do this by encouraging
their hogs to overeat. For two to three days, farmers deny their
hogs food. Then after this forced fast, the farmers give the
hogs more food than they can possibly eat. And the hogs, of
course, eat like hogs. Much to the content of the farmer, the
hogs gain several pounds in the process. The same thing happens
to humans. Not only this, but when you overeat, you tax the
liver. One of the key functions of the liver is to release bile,
which helps to break down fats. Bingeing not only makes you
fatter, it makes it harder for your body to break down fats.
That’s a loose-loose situation. So, unless you’re eyeing a blue
ribbon at the country fair, leave bingeing to the hogs.

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