Weight Loss and Energy Therapy Technique EFT

Does this sound familiar? When I’m watching TV, I love to snack.
…and do these other statements ring a bell?

When I’m anxious I eat snacks by the carload When I’m under
unusually high stress I crave certain foods.

When I’m angry or depressed I find myself eating even though
I’m not really hungry.

When I’m in an uncomfortable social situation I tend to eat
more, without even really noticing I’m doing it.

When I feel sad or lonely I find myself eating to feel better.

When I’m upset I usually comfort myself with my favorite foods.

Or how about – when I’ve done something difficult, I tend to
reward myself by eating whatever I want, sometimes even treating
myself to foods I know that I should avoid.

If you identify with one or more of the statements above, then
it could be that emotional factors may be causing you to
over-eat.

Unless and until you change this, you will fail at any diet you
try. As if you don’t already know this…

Well you already know you can’t lose weight without changing
your habits! But what you may NOT know is that:

You can now learn how to change your habits quickly and easily -
with EFT.

Through the application of a recent discovery in the field of
‘energy therapy’ you can actually use a simple acupressure
“tapping” method — applied on the spot – which stops emotional
overeating quickly and painlessly, without any medications.

This exciting and unique approach to losing weight has been
developed by three leaders in the field of Energy Psychology,
Doctors Carol Look, Patricia Carrington and Sandra Radomski .

It makes use of the single most powerful tool for sticking to a
weight loss program yet devised — a “psychological acupressure”
technique known as “EFT” (short for Emotional Freedom
Techniques).

Just What is EFT?

It is a new and honored branch of Energy Psychology. It has been
shown to be clinically effective in thousands of cases for
stress, trauma, anxiety, pain — and numerous other health
related conditions.

You may have heard about EFT – Perhaps you saw it demonstrated
on TV’s Discovery Channel, or on CNN, or read that cover story
on it in Women’s World magazine. Or — you may not have heard
about EFT yet — and will learn about it for the first time in
this article.

How Does EFT Work? It actively programs your mind and nervous
system to adopt an entirely different attitude toward food.
Programming your mind is necessary for successful weight loss
because a negative emotion acts like a blockage to the flow of
life force along the energy pathways within you.

For the latest research on the effectiveness of EFT see the
recent clinical report available at www.NoLimitEFTbooks.com

When you tap on certain acupressure points and say out loud
your selected Key Phrase, this dissolves the blockage. It’s not
unlike pressing the “Delete” key on your computer.

Now you can “reboot” and install the positive emotions and
beliefs that you really want and deserve – these will be ideas
and phrases that naturally support your weight loss.

When EFT installs new positive attitudes and beliefs, this
permanently changes your eating habits. No more self-sabotage or
wild cravings… you just progress smoothly toward your weight
loss goal!

And EFT Does Even More…Using EFT for weight loss, you will
change your self-image from negative to positive.

Instead of telling you that you’ll always be fat and there’s
nothing you can do about it, your mind will tell you that you’re
slim and have a right to be. The end result — you’ll easily
re-create and maintain your new, slimmer self.

Interestingly, weight loss often occurs without conscious effort
when using this program

Does EFT Help Everyone With Weight Loss?

No, because weight loss is a complex matter. The Key to Weight
Loss is specifically designed for those who experience a
compulsion to eat because of negative emotions — whether
recognized or unrecognized. Those with metabolic, endocrine,
allergic, or other physiological conditions that can interfere
with weight loss should seek solutions in these areas first.
Those with severe eating disorders such as bulimia or anorexia
may benefit from the program if it is applied under the guidance
of a health professional trained in EFT.

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