Does Hoodia Work?

If you asked a San Bushman, “Does hoodia work?” He would probably tell you, through an interpreter of course, that it does work as an appetite suppressant. He would tell you something like you will feel no hunger or thirst. Eating the plant reportedly makes the hunger go away. Does this mean that those who are using a hoodia weight loss program do not need to diet or exercise in order to lose weight? No.

If you asked the British pharmaceutical company Phytopharm, “Does hoodia work?” They would probably tell you that only Phytopharm’s hoodia gordonii product has been clinically proven to reduce calorie intake and body fat. In fact, that is a quoted directly from their website. The website also mentions that Phytopharm and their partner Unilever (makers of Slim Fast products) are aware that products claiming to contain hoodia and causing weight loss are in stores and on the internet. They are discussing this with the authorities. Will Phytopharm delay hoodia weight loss programs by forcing health supplement companies to pull their products of the market? No.

If you asked the makers of Hoodia XR, “Does hoodia work?” The answer on their website says that results vary depending on the individual’s diet and exercise program. If you asked how much you could lose with a hoodia weight loss program, they say that 20 pounds is common. They have a “frequently asked questions” section on their website. They do not say how long it took these individuals to lose 20 pounds. They do say that they conducted studies of people who took Hoodia XR consistently for at least a month and that these people reduced their caloric intake. This does seem to indicate that hoodia works as an appetite suppressant.

If you asked Dr. Joseph Varallo, “Does hoodia work?” He might tell you that there was an overall satisfaction rate of 80% among the 350 women that he followed who were using a hoodia product called Desert Burn 750. He does point out, as will any honest person, that these individuals included diet and exercise in their hoodia weight loss program. He said that the average weight loss was two pounds per week and that the maximum weight lost was 40 pounds. Most diet experts agree that two pounds per week is a reasonable expectation for any weight loss program, even a hoodia weight loss program.

How does hoodia work? That is apparently a complicated question, but the way that they explain it in laymen’s terms is that the brain believes that food has been eaten, shutting down the hunger mechanism. Does hoodia work for everyone? No. There has never been an appetite suppressant that works for everyone and there will probably never be an appetite suppressant that works for everyone. A hoodia weight loss program will only work for individuals who are motivated to succeed. Some people think that it is simply a placebo effect. If you believe something may suppress the appetite, then it will. Others will remind you that exercise alone has a tendency to suppress the appetite, at least temporarily. And still others will point to all the diet and exercise programs that work temporarily for most people, long term for some people and not at all for others. Here is the real answer to the question; does hoodia work? Anyone can lose weight if they reduce calories and increase activity. In order to maintain that weight loss, people must make changes in their lifestyles.

The answers to more questions like; does hoodia work can be found at the Hoodia Info Blog. Visit us at http://hoodiainfo.blogspot.com.

Patsy Hamilton is an editor at the Hoodia Info Blog.

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