Side effects of Obesity

While obesity by itself is a major problem, there are other problems which can creep in slowly due to your weight issues. To start with the risk of having a heart disease is high. This is due to high Blood pressure, Cholesterol and diabetes. High cholesterol and high fat blood could make your heart weaker and lead you to stroke over time. Other conditions include breathing problems, Osteoporosis, Sleep apnea and to some degree cancer. Scary isnt it. What you thought of just a weight issue could weigh in a lot on your health and your lifespan. Over the past 2 decades there have been a lot of research in the medical field with regard to obesity. Both in the pharma industry and in the natural remedies section, you can see a range of medications and diets which will help you with reducing weight. Natural remedies like Fenfast 375 and HCG which is banned (though you could buy hcg injections online) are some of the few known ways to lose weight.

But is this all helping the conditions which is related to overweight and obesity? Well to some extent it can be controlled. For a person who is obese, there are a few options which can be healthy and surely diet is not the only way. As a matter of fact if you simply rely on a diet, the weight loss is far slower and there are conditions which cannot be rectified with just a diet. Natural remedies are one of the best ways to lose weight as compared to prescription drugs. Prescription drugs usually contain chemicals and a few of them could cause a lot of damage in the long run. For instance people who are on triglyceride drugs tend to show a chance of being diagnosed with cancer at a later stage in life. Rectifying obesity will rectify all the side effects and conditions related to obesity. So if you are looking for a perfect cure for Diabetes and cholesterol or any other herat disease which is linked to obesity, then you should cure obesity rather than consider drugs or natural remedies for cholesterol like Choleslo. Curing cholesterol is like removing the side effect, while keeping the cause of the condition, obesity, intact. Sooner or later the cholesterol levels will be back to high and these drugs will have little effect.

A perfect , balanced diet with low fat, salt and sugar with high fiber should be your first consideration. Remove all forms of junk food from your diet. Water is healthy and the more you consume, the more energetic you will be. Learn to drink as much water as you can. Dont worry, you will not die of excess water intake nor will you become fat. Water retention could make you fat but thats only if you have high sodium levels in your blood. You can reduce sodium levels by reducing your salt intake. Natural sources of sodium is available in fruits which is sufficient for most living beings. Rest well. and most importantly, WORKOUT.

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