Benefits of Medically Assisted Weight Loss

If you feel like you are overweight and you need to lose some, take heart because you are among more than close to one third of people in the US who are overweight or obese. You may just be worried about not looking good in a swimsuit but there are many other problems that are associated with being overweight. People that are obese or overweight are at a higher risk of developing diseases such as type 2 diabetes, stroke, heart diseases and high blood pressure; other problems include sleep apnea, several types of cancer and osteoarthritis as well as a condition known as obesity hypoventilation where they have too little oxygen and too much carbon dioxide in their blood. If you have decided to shed off this weight, your doctor may recommend a medically supervised weight loss program which comes with a host of benefits.

Customized doctor assessment and diet plan: When you undertake a medically assisted with loss program you start your weight loss journey under the supervision of certified medical personnel who will have evaluated your physical condition, your typical food choices and activity level. This means that your weight loss specialist will be able to create a customized diet and exercise program that will be easy for you to undertake and that addresses your specific needs. You also don’t have to worry too much that you stop enjoying you food as you make the required changes because your doctor will address all your concerns.

Appropriate and individualized exercise tips: It doesn’t matter whether you have been a couch potato for years or you have been active to some point. Once you walk into a weight loss clinic San Diego you will get a weight loss specialist who will start from your current position and custom make a tailored exercise program that will take into consideration your lung capacity and endurance levels and improve it as your progress.

Complete medical workup: The best thing about medically supervised weight loss programs is that there is no room for guesswork or trying something in the hope that it may work out; you can be sure that the personnel at the weight loss center will not make choices for you that can be harmful to your health. Apart from any kind of surgical intervention that may be required, you will be put through tried and tested exercise and diet plans that are free from any risk of injury. The doctor will screen you for any existing conditions before any suggestions are made.

Healthy new habits: Once you get into any of this weight loss in San Diego programs, you may find the initial diet and activity levels a little bit overwhelming but you will be encouraged to embrace a new kind of lifestyle and encouraged to join a support group of likeminded people.

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