The frequency with which you should weigh yourself will depend on your

What are trans fats?Trans fats are a type of unsaturated fat that is c

No, meat alone does not cause diabetes. While certain dietary factors

Obesogens are chemicals that can interfere with the bodys natural horm

Saturated fat intake has long been associated with elevated blood chol

Muscle mass refers to the amount of skeletal muscle in the body. It is

Cholesterol Quiz: What Do Your Numbers Mean?1. What is cholesterol?a)

Fats bad reputation may be undeserved. For years, research suggested t

There is no scientific way to determine if a person is destined to be

Genetics: Obesity tends to run in families, suggesting that genetics p

Excessive sugar consumption can have various adverse effects on your b

Understanding Type 1 DiabetesDefinition: Type 1 diabetes is a chronic

Obesity risk is determined by various factors, including genetics, beh

Whether obesity should be classified as a disease has been a subject o

Eating late at night does not directly cause weight gain. Weight gain

While the speed at which you eat may have some influence on weight man

NutritionJackfruit is a tropical fruit that is native to Southeast Asi

The answer depends on several factors, including the individuals overa

Body doubling is a technique used to help people with tasks that they

Saturated fat has long been thought to be unhealthy and a major contri