Underarm How to Measure
2. Bend your left elbow 90 degrees so that your hand is in front of your chest.
3. Place the measuring tape around the thickest part of your upper arm, just above your elbow.
4. pull the measuring tape until it is snug, but not too tight.
5. Read the measurement to the nearest inch or centimeter.
You can also measure your underarm by wrapping the measuring tape around your chest just below your armpits. This method may be more accurate for people with larger arms or who are not able to easily bend their elbows.
-
How many calories to lose weight
How many calories to lose weight is a popular question but to b
-
How to control your desire for food?
When I get questions from readers I often see them explain that
-
How to lose belly fat after pregnancy
Oh, the happiness of ‘pitter patter of tiny feet’ around the ho
-
How to Burn Fat And Build Muscle At The Same Time
One thing I can assume, is that everyone reading this article i
-
How to lose weight fast but healthy
How to do you lose weight fast? Search no more, find all the in
-
Lose weight with the combination diet
When I was writing the ‘Combination Diet’ book someone asked me if wr
- Methods To Reduce Weight
- How to Burn Fat And Build Muscle At The Same Time
- How to lose weight in 2012
- How to read a nutrition label correctly
- How to lose 5 pounds quickly?
- How to lose 10 pounds in a week
- How to tackle common weight loss problems
- How to lose 5 pounds in 2 days
- How To Lose Weight Naturally – Salads For Multiple Meals
- How to calculate your basal metabolic rate – BMR
- How do Americans lose weight?
