Can Meditation Help Manage Eczema?
While stress is not a direct cause of eczema, it can lead to flare-ups and make eczema worse. Meditation is a technique that promotes relaxation and can assist with stress management. By engaging in meditation, individuals may find relief from stress-induced eczema flare-ups. However, it's important to note that meditation alone may not be sufficient in managing eczema. Medical treatment and lifestyle modifications are typically recommended for effective eczema management.
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