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How to Calculate Stride Length By Height

Men

Stride length (in inches) = Height (in inches) x 0.415

Women

Stride length (in inches) = Height (in inches) x 0.413

Example:

A 6-foot tall man (72 inches) would have a stride length of approximately 30 inches.

A 5-foot 4-inch tall woman (64 inches) would have a stride length of approximately 26.5 inches.

Please note that these formulas provide an estimate of average stride length based on height. Individual stride lengths may vary and can be influenced by factors such as walking speed, step frequency, and personal gait patterns.

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