Lose Weight > Common Sense To Lose Weight > Exercise Guides > Inverted Abdominal Pull Ins on Exercise Ball – Guide with Photos
Inverted Abdominal Pull Ins on Exercise Ball – Guide with Photos
Exercise Advice: Using an exercise ball, get into a pushup position and place your feet on top of the exercise ball. Slowly raise your butt up in the air and crunch your abdominals in tightly while flexing your midsection at the top of the movement. Slowly lower your body down to the starting position and repeat.
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