Lose Weight > Common Sense To Lose Weight > Exercise Guides > Circular Motions – Neck Exercise Guide with Photos
Circular Motions – Neck Exercise Guide with Photos
Exercise Advice: This exercise is great for stretching out your neck and getting loose. Stand with your feet about shoulder width apart and simply roll your head around in a large circular motion. Do this for about 5 repetitions and then reverse directions and repeat the opposite way.
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