Lose Weight > Common Sense To Lose Weight > Exercise Guides > Standing Calf Stretch – Stretching Exercise Guide with Photos
Standing Calf Stretch – Stretching Exercise Guide with Photos
Exercise Advice: Place your hands up against a wall and stand with your legs staggered, in a lunge-like position. Keep the heel of the leg that is extended furthest flat on the floor. Press your weight back so as to really stretch that calf. Hold for a 3 to 4 second count and repeat on the opposite calf.
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