Lose Weight > Common Sense To Lose Weight > Exercise Guides > Triceps Stretch – Stretching Exercise Guide with Photos
Triceps Stretch – Stretching Exercise Guide with Photos
Exercise Advice: Lift one of your elbows up above your shoulder and point it straight to the ceiling. Pull that elbow back with your opposite hand and really stretch your triceps as far as you can. Hold for a 10 second count and repeat with the opposite triceps.
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