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Can You Benefit From Green Tea Dieting?

As an avid drinker of green tea I decided to find out if there are

Avoid the BBQ Bombshells

BBQ Bombshells Warm weather brings flowers, sunshine and BBQs that

Super Fast Weight Loss the Healthy Way

Is super fast weight loss and healthy weight loss a case of either/

Intermediate Fitness Program

A fitness program design for intermediate level women First things

Why Diets Backfire

We are bombarded with information about eating right and exercising

Seven Essential Steps for Managing Your Weight Without Dieting

If your commitment to eat right, exercise and lose weight always se

Be Consistent to Be Successful

When you take a moment to think about your self-esteem, what comes

Natural Healing Tools, Inc.

Several years ago I attended a Chiropractic convention in New Jerse

Lasting Weight Loss: No Discipline Required

Id love to lose weight, but I dont have the discipline. If I had t

Losing Weight without Starvation

When people talk about losing weight, the 1st thing out of their mo

Six Steps to Managing Emotional Eating

I once heard Oprah Winfrey comment that losing weight was the most

How to Cut Cravings

Carol Solomon, Ph.D. There is simply nothing worse than having to

Lose Weight This Weekend

If you want to lose weight this weekend, where do you start? One a

The 15-minute Workout: There's No Place Like Home

A few years ago, Consumer Reports magazine surveyed their staff abo

15 Strategies for Holiday Eating Without Weight Gain

Are you one of those people who anticipate and dread the holidays a

Lose Weight Naturally With Herbs

The Centers for Disease Control have announced that Americans are f

The Cause of (and Cure for) My Obesity

I have been rail thin ... and I have also carried more fat than Id

Massage and Dieting

Massage & Dieting - Can the weight be rubbed off? Nothing spell

More Than 50% of North Americans Are Fat and Frustrated

A large percentage of those overweight have lost hundreds of pounds

Stress Could Be Causing Your Diabetes

All through time stress has played a role in our lives. The challen

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