Food energy is the amount of energy in food that is available throu

Low-carbohydrate foods or low-carb diets are dietary programs that

Dieting is the practice of ingesting food in a regulated fashion to

A low calorie diet is also known as calorie restriction, or caloric

Weight loss, in the context of medicine or health or physical fitne

The master cleanse diet also known as the Lemonade Diet is a progra

A huge mistake that people make as they work to lose weight and/or

Have you ever noticed that the #1 exercise of choice among those tr

Do you know that approximately 4,000 people die a day from cancer a

It is hard to ignore the fact that Americans are getting bigger. I

1. Rise & Dine. Eat something within the first hour of waking

Ninety percent of all people who sweat their butts off exercising i

Losing weight and getting rid off that “excess baggage”

Whether it’s because of a doctor’s warning, an importan

In the quest for weight loss, the diet industry puts a lot of atten

Chinese medicine existed 5,000 years ago. During our emperor’

Do you feel stressed and unhappy because you cannot lose weight? Ha

Studies show that childhood obesity is increasing at an alarming ra

I believe that I can read your mind! Youre burned out, unhappy with

I feel for you! You long for fast weight loss, but you dont want to