Summertime is approaching and, for those who have to lose weight an

Many experts are alarmed with the rising number of people suffering

Losing weight is often a difficult struggle; of course, most people

Though vacation is NOT the time to try to lose weight, you dont hav

This is the time of year when everywhere you look you see images of

So how emotional are you over food? Some people regard food just as

A recent study has shown that the type of food that you eat directl

You would prefer to lose weight, without losing time and money, rig

One of my children (it would be unfair to give a name) has tried ev

Emotional eating can sabotage any diet or cause people to pile the

Everyone wants to lose weight, it seems; but, based on statistics,

A belly fat diet can be safely achieved through a strict healthy li

A technique known as urge surfing, which harnesses mindfulness, can

Want to look and feel great? It all starts with just 30 days... and

The Morning Show with Mike and Juliet dedicated its Thursday, June

A lot of people plan to lose weight but end up gaining pounds inste

So you’ve decided that you want to lose weight and get in sha

It is a known fact that there are a lot more women who are preoccup

There is a lot of negativity in the news today regarding saturated

David Katz, MD coined the term and the program, nutrition detective