When you have decided that losing weight is what you want to do you

Many people do not realize they can actually lose the weight they w

Water Weight – What Is It? Water weight is usually caused by

Money isnt a big factor in keeping yourself whole. Think imaganativ

Are love handles, potbellies, and spare tires slipping their way on

Obesity is a problem which usually requires long term treatment to

The South Beach Diet has been around for a quite some time now and

You may have noticed your belly growing fat but has it grown fat en

Are you trying to lose weight? Have you tried every diet out there

You have long been told that excess weight leads to health problems

I love peanut butter. As a kid, I used to eat it out of the jar, sp

It would be hard to find a dieter who hasnt felt that pang of guilt

Some people have been down the weight loss road so many times witho

Dont let your diet derail during the holidays. Sure, youll be surro

Metabolism boosters come in all different forms, shapes and sizes.

“Have another cookie. Go ahead, they’re fat-free.&rdquo

This seems like a silly questions but it is actually very telling b

Everyone loves Thanksgiving, don’t they? Yet there have been

Does your hand put food in your mouth without any conscious thought

It’s that time of year again. The time of year when calories