For Oprah You may wonder why I dedicate this article to Oprah. I w

Its the New Year and theres a good chance youve set a weight loss g

Our Christmas began early when my daughter and I went to Nuremberg

If you want to melt off that belly fat, you have to feed the fire.

Believe it or not, when I’m working in my home office I&rsquo

When my husband Ken recently suggested we host a staff party for a

In this Hitchcock movie, the amiable but earnest Jimmy Stewart is c

A lot of people find healthy weight loss difficult. They will just

Healthy Weight Loss can be easy. It is very true that some people c

In 1970 Americans spent $20 Billion Dollars each year on weight los

Still trying to lose weight? For many, its a struggle. But a little

How many smokers keep smoking because they think they’ll pack

Whereas a voluptuous female physique is aesthetically appealing in

Calorie Cycling, a proven and healthy method to lose weight, is bei

Ira Green’s, Director of Camp Shining Stars,Where Winners Los

Diets come in different styles and forms. With the “slim is i

Those seeking rapid fat loss and wanting to lose weight fast should

In my Naturopathic practice, I have patients who are 40+ and doing

Losing weight can be challenging if you don’t have the right

Before you decide to check out and get into that latest fad diet, a