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Weight Gain, Fear, and the Pussycats

I was having fun watching my two cats play one morning when I had o

Two Fridges and a Deep-Freeze - Abundance or Scarcity?

The best gift a person can receive is the one he or she is not expe

Top Ten Healthy Successful Weight Loss Tips

Are you ready to follow ten super simple rapid fat loss tips that a

The Set Point and your weight

The fascinating discovery that our hormones are very much part of t

Home Fitness Center In A Bad Economy

In the economy crisis, home workouts do not have to kill the wallet

Triggering Your Fat Burning Zone

Its the New Year, and aside from making more money, the biggest con

Healthy Weight Loss Motivation And Encouragement

Motivation and encouragement are something very important for your

What You Need to Know to Lose a Fat Stomach

In this article i would try to get into the depth of belly fat prob

What If No One Were FAT!?

Imagine a lean and healthy America: The savings on medical, fuel, f

Role of Weight Management in Weight Loss

With over 60% of the North American population currently overweight

10 Tips for Weight Management

Our body shape and size are influenced by a range of factors not ju

Achieving Success with Failed Resolutions

Are you one of the millions of Americans who looked into a mirror o

Creating Blissfully

Losing weight can be a challenge for a lot of people and it can fee

Healthy Eating Diet Advice - Avoid Temptation

Do you find yourself always giving in to temptation? Here is some k

Weight Loss Motivation and Goal Setting

How strong is your weight loss motivation? For some it comes easily

Design a Diet Plan for Yourself

When you are trying to have a weight loss plan, you will need to st

Top 10 Self Cleanses

Many of us find that our diets and lives get off balance – we

Top Five Tips For Moderating Your Eating

I absolutely love food and could not possibly resist some glutinous

Your Reasons to Lose Weight Will Increase Your Motivation

There are many reasons to lose weight, but one of the most importan

Who Else Wants to Lose Weight Without Starving?

Any dieter knows that hunger is a main enemy of trying to lose weig

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