There are a lot of diets or weight loss programs which do not reall

All of us strive for balance in our daily lives, our emotions, our

Some turn to their spiritual side when undertaking weight loss. The

“Aaah! How can hypnosis make you lose weight?” This i

Ayurveda has mentioned eight types of bodies which are prone to var

“Yes, I’ll take a burger and fries and a coke.” &

At a recent weight loss seminar, as we were discussing the subconsc

If you are overweight then this is probably not the first time you

Do you want to shrink your body a size or two? Are you seriously i

Any weight loss diet is only as effective as the willingness of the

Healthy eating has become one of the latest trends with many organi

Bob Proctor, the star of the popular movie “The Secret,&rdquo

“Aaah! How can hypnosis make you lose weight?” This i

The dreaded spare tire. We all hate the belly fat we tend to gain a

I recently wrote that Younger Son was on the Ark Royal. Well he sur

Almost everyone overeats and under exercises at Christmas. Yes, thi

The calorie is not a dieter’s friend. While many people care

Do you find you find your weight frequently yo-yoing up and down? D

Watching a nature programme the other day, I was informed that a si

Springtime is just around the corner and this is the ideal time to