Just recently I’ve been thinking about Nantucket. I don&rsquo

(Eighth in a Series) Narrow View Ask a child about death and he or

Many people recognize that a major component to weight loss is to e

Are you trying to lose weight? Are you eating better and exercising

What if an ad on the television offered the claim that by taking ju

The combination of diet and exercise has been touted as the sure fi

I’ve heard the same excuses a thousand times, you are too bus

Do you feel like no matter what you do, you can’t lose weight

Everybody, especially those with extra weight problems should infor

This is the deal. Food is good for you. Food has been demonized to

Celiac disease is an auto-immune disease that is triggered by the c

No one I know is immune to the following: Processed food Junk food

Losing weight is a funny thing and a great mystery to so many of us

First of all let us just clarify what love handles actually are. Th

Do you want to rev up your calorie burn and have fun at the same ti

If you could talk to your fat, what would it tell you? Would it sa

Do you want to know how to reduce stomach fat safe and easier? You

Most people join gyms with a clear mind of what they want. As soon

Are You A Debbie? People throughout the ages have been disappointed

If you want to achieve fat loss and get six pack abs you need to fo