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Are You the Biggest Loser?

Did you watch the Biggest Loser season finale this past week? Yes,

Surprises on the Glycemic Index Chart

The glycemic index (or GI) is no doubt a fantastic tool for anyone.

Simple Ways to Detoxify Your Body and Reclaim Your Health and Vitality

Detox, short for detoxification, is the purification of the body by

Undereating is the Secret to Health, Beauty and Longevity

One of the most powerful ways to turn back the biological clock, im

How to Use the Glycemic Index of Foods and Ways to Avoid Choices That Are High on It

One of the easiest ways to lower ones exposure to foods that are hi

Loose Weight, Feel Great

Remember our little ALKALINE talk from the other day? Well, the tru

Juicing ~ Go Green, Go Lean

Would you like to feel energized, have radiant looking skin and a m

1 hormone that ruins healthy weight loss diets

What you eat and what you do can influence your hormones dramatical

Herbal Weight Loss Pills: Should You Make use of Them

Have anyone been attempting to lose weight with the use of work out

Get Fit And Sexy After Divorce Lose Fat Weight Safely and Quick

Divorce or breakups can be devastating. Some people hide, others pu

Low Glycemic Index Recipes - More Choices Than You Think

The glycemic index is a valuable health and nutrition tool that can

An Overview Of The Most Popular Weight Loss Programs

Naturally, you should select a weight loss routine that’s tai

Start Losing Stomach Weight By Doing Something Really Weird

If youre ready to start losing stomach weight, heres something real

Detox Your Body, Detox Your Life

We are ringing in the New Year with a widely broadcast wake-up call

Eating for Energy-Effective Diets

Starting right now, your life is about to change. Even if you&rsquo

How to Stay on Your Diet During a Road Trip

If youve worked hard to lose weight, dont let your next road trip g

7 Foods That Should Be Blown Off NOW

7 FOODS THAT SHOULD BE BLOWN OFF NOW By JJ VIRGIN Of course, y

12 Things You Can Do To Stay on Track (When Your Willpower is Fading)

12 Things You Can Do to Stay on Track (When Your Will Power is Fadi

Striving For Imperfection

Striving for Imperfection Had enough of trying to live up to imposs

Weight Loss: How To Lose The Fat Permanently The Safe and Easy Way

I bet you have been searching the Internet for that magic weight lo

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