Although it has been said many times, there is simply no way to be

The body is the servant of the mind. - James Allen According to Dr.

Nothing is more important than that you feel good. When you feel go

Despite the fact that interval and resistance training being the be

Eating disorder is mainly characterized by an abnormal eating habit

The problem is not your thighs, Sweetie, the problem is your head.

Have you observed that it truly is harder to sustain your weight? A

As the number of overweight and obese Americans approaches three-qu

Is Your Acidic Diet Killing You? By Suzanne W. Dixon, MPH, MS, RD T

Over the past half century, Americans have experienced a metabolic

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Hypnotherapy can help you to lose weight and get the body you desir

In order to change the printout of the body, we must learn to rewri

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Most of us if asked to use only one word to describe our day would

Healthy eating should be a normal activity for each person every da

Many people understand the basic mechanics of weight loss – r

Lack of physical activity and poor dietary lifestyle are having a d

It has been medically proven that excess weight is a leading contri