Everyone knows that in order to lose weight you have to eat the rig

Have you always been told that the only way to lose weight, to get

Amazing as it may sound, sleep may be the missing link to achieving

The pomegranate has been a much loved part of the diet of many cult

Do you desire a healthy life, but feel like the road to that lifest

Fat has been vilified over the past half century, as many people ha

Many people are looking for an easy solution for their weight loss

Many people who are desperate to lose weight are misguided by the f

We have all heard it or even said it one time or another: I cant lo

As someone who has been mildly overweight all their life, I underst

People dont realize that 80% of your weight comes from what you put

When I started my first full semester at college I gained 60 pounds

We’ve been conditioned over the years to believe that the bes

Have you heard? Some people say that the easiest way to burn fat is

How would you like to add on another 50 years to your life? Because

Weve all been there- were trying to lose weight fast but nothing se

A lot of people try to lose weight by running a lot. This is NOT th

If you are overweight or you really care about maintaining your wei

Food can be many things to many people. Obviously we all need it to

Perhaps youve just gone through a rough patch in your life, or a ve