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Eat Candy and Lose Weight!

I recently wrote an article on ezinearticles.com in repsonse to the

The Positive Effects of Red Pine Oil

Purple pine oil delivers a wide variety of health and fitness advan

Eating A Healthy Dinner: A Simple Matter Of Planning

Dinner is probably the healthiest meal for most of us. We often ove

Lose Stomach Fat With Personal Training

If you want to lose stomach fat fast and have an effective method f

The Dangers of Dehydration

The Dangers of Dehydration Most adults understand the concept of d

Natural Weight Loss: Is There a Simple Solution?

Healthiness equals freedom. Most Americans are categorized as over

Lowering Triglycerides Assists Weight Loss, Slashes Disease Risk

Triglycerides are a type of blood fat which have evolved as an esse

Slimming Recipes – Lose Weight Eating Delicious Chicken Burgers

Achieving and maintaining a healthy weight can help you feel better

Special Diet Advice – Adopting A Vegetarian Diet

If you are looking to become a vegetarian you might be wrestling wi

6 things you need to do to Lose 20 pounds in 3-to-4 weeks

1. Get motivated to lose weight fast by saying So That Ask yourself

3 More Questions to Stop Body-Bashing

Hanging on to a negative body image can limit our chance of success

Achieving Wellness through Positive Body Image

If youre ready to start on a journey to renewed mental and physical

Weight Loss: Do You Need to Increase Fat Intake to Lose Weight?

I enjoy the show The Biggest Loser (well the current season is a li

Weight Loss: Can You Lose Weight AND Snack?

There is a general perception that snacking is bad and you need to

Prevent Holiday Weight Gain

The holidays can be a big hurdle in a weight loss/health plan. Holi

5 Tips to Prevent Holiday Weight Gain

Most people gain an average of 1 pound every holiday season. Now, w

Weight Loss: How to Make Healthy Choices When Traveling

Thanksgiving is just around the corner which may mean a road trip f

What Causes Back Pain in Daily Living?

Back pain is the most common cause of visits to your family doctor,

The Dangers to your Spine in Daily Living - Brushing your Teeth

What! A simple task as brushing your teeth? How can this be so dan

Why Some Say That Dieting Makes You Fat

Dieting is a great short-term solution, but for most people, it can

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