The holidays are fast approaching, and many women still find themse

As the obesity epidemic continues to spread throughout the western

Everybody who is looking to lose some weight will have no doubt wis

Most people need a little bit of help when they are looking to lose

If you’ve been dieting for weight-loss for some time and have

Its the Kellogg’s which is the brain behind the productive Sp

Our bodies require nutrients every day to function properly. This

The foods we put in our bodies greatly affect our health, or lack t

Its been quite some time that you actually ate to your own heart&rs

If you have never eaten a pomegranate, you don’t know what yo

Many feel that cutting down on the intake of food you take every da

Losing weight and achieving the right and ideal body weight is not

Whether you are picking up a feather or a sack of potatoes; the pri

Stomach fat is the most dangerous fat because they are not just fou

Slim women truly get everybodys attraction. Their bodies are eye-ca

Thanksgiving is a time when most of us overeat. Its just what we d

If youre like most of the people that attend my seminars, workshops

What Is The Twinkie Diet? So you may have heard of Mark Haub and th

Well, really not ALL about it, just the parts I dont like. I avoid

With all the thousands of diets, exercise programs and weight loss