Before I begin talking about affirmations and how to use them to as

Feeling hungry and it is not meal time yet? It is best to munch on

OK, I’ve got my bag, keys, shopping list, 2 kids and more mot

Several new research studies have shown the true power of receiving

Listen to the podcast here: Podcast Powered By Podbean Lillian Diam

Golda Poretsky, HHChttp://www.bodylovewellness.com Listen to the po

Practically everyone wants to be able to lose weight, and numerous

Low blood sugar Hypoglycemia is a serious condition in which a per

Many years ago, I heard Chief Oren Lyons, faith keeper of the Turtl

Different nutritionists suggest different types of nutrition and al

If you’re overweight or obese, it is very important to get th

Intuitive eating is the idea that if you listen to yourself you wil

When it comes to losing weight, most of us just don’t have an

A detox diet for weight loss is meant to give us major weight loss,

When it comes to consuming a healthy diet, most men and women are c

We have heard a lot of people dying to go for a diet and exercise y

Sticking to a diet and exercise plan can be hard enough under the b

Calorie counting is impractical, time consuming and downright incon

If living healthy were easier, more affordable and would fit into a

Diet plans come and go. Some work and others simply do not. With th