Healthy food choices have changed through the years. What types of

Hate the word diet? Do you think about it 1 of those pesky four let

I noticed I was getting some extra kilos that I had to admit I was

Green tea extract is derivative from the plant Camellia senensis wh

Why is it that some of the strongest women battle with their best i

“Everything is the result of something else. To have, what yo

When all the months of anticipation are finally over and your baby

We all know that sinking feeling when you realize that the wedding

Basic diets have long been promoted as the diets for people with li

Women tend to have flabby thighs, since they tend to put on weight

There are two kinds of fat in our body, namely visceral and subcuta

Butts and thighs can be the main storing areas of body fat. It may

Forearm is the lower part of the arm or the part between the elbow

Armpit is also called the underarm. It is the part of the body whic

A lot of people do not understand their bodies. That much is obviou

Most diabetics do not know what causes high blood pressure. Diabet

There are no fat lions in the pride. Lions eat a diet almost extens

One of the most frequently stated goals at the beginning of the yea

Children can be easily influenced by what they see in the media. O

No matter what your fitness goals for 2011 and beyond are, burning