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How to Lose Weight on Your Face

If youre wondering how to lose weight in your face, youre not alone. T

Do Diets for Men Differ from Diets for Women?

Diets for men do differ slightly from diets for women. This is due to

The Dangers of Extreme Dieting

Extreme dieting is a consequence of dieting improperly and pushing th

How to Fight Belly Fat With Resistance Training

Trying to burn belly fat can, at times, seem almost impossible. No mat

How to Eat, Drink and Make Your Body Shrink

Trying to make your body thin can often be a very difficult process.

The Relationship Between Birth Control and Weight Gain

The connection between oral contraceptives and weight gain has been t

Have Fun and Lose Weight on the Gymnastics Trampoline

A gymnastics trampoline is a piece of equipment that is made up of a

Why You Should Kick Start a Diet on a Monday

Choosing to kick start a diet is as much about timing as it is about

Five Things to Remember Before You Start Dieting

Before you start dieting, there are a number of things to keep in min

Finding the Best Diet Plan for Your Body

Finding the best diet plan for your body is based solely on your body

Keeping Weight Off: Six Ways to Help You Stay Slim

After you have succeeded in losing your desired amount of weight, you

How Pain Medicine Can Affect Your Health

Pain medicine is crucial to the management of many conditions. In fact

Three Ways to Slim Down and Lose Back Fat

Back fat may be a sign of how your lifestyle is unhealthy, in some ca

Ice Skate Your Way to Weight Loss

Learning to ice skate can be an enjoyable way to lose weight. Many ex

How Reducing Your Carb Intake Can Aid in Permanent Weight Loss

Permanent weight loss can be achieved if you reduce your carb intake.

The Importance of Patience in Permanent Weight Loss

Permanent weight loss is the ultimate goal when you go on a diet. You

Myths and Facts About Caloric Restriction

Caloric restriction is both a potentially helpful tool for weight los

Is Taking a Nap during the Day Good or Bad for Your Health?

Taking a nap during the day can actually have good benefits for your h

Will a Gym Membership Help You Lose Weight?

Whether or not a gym membership will help you lose weight depends on

Rapid Weight Loss Results: Is It Possible?

It is possible to experience rapid weight loss results, but the chall

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