If you need to lose weight, take simple steps to improve your

Not necessarily. A vegetarian diet is not inherently a weight-loss die

Brown fat, also called brown adipose tissue, is a special type of body

Some herbs and dietary supplements, such as dandelion, ginger, parsley

The Flat Belly Diet is a weight-loss diet from the editors of Preventi

Research suggests that regularly eating a healthy breakfast may help y

If youre losing weight without trying and youre not sure why,

Unexplained weight loss has many causes, medical and nonmedica

No on both counts. In fact, the Food and Drug Administration has advis

When it comes to heart health, how much you eat is as importan

A low-carb diet limits carbohydrates — such as those fou

The Atkins Diet is a popular low-carbohydrate eating plan crea

The South Beach Diet is a popular weight-loss diet created in

Gastric bypass surgery is the most common type of weight-loss

High-fiber foods generally take longer to chew. This gives you

If youre carrying a few extra pounds, youre not alone. But thi

It depends on the type of coffee you drink. A plain cup of brewed coff

The Internet abounds with lists of purported negative-calorie foods &m

The cabbage soup diet is generally considered a fad diet. As the name

You might be able to lose weight that way, depending on the duration a