One in three adults have this, but because it has no signs or s

Research out of the University of Eastern Finland is adding str

Nuts have always been seen as one of the best sources of minera

You have likely heard the term, whether it be for the holidays

Exercise is a great way to keep our lungs and heart healthy, an

As we age our body changes a lot and scientists are only beginn

Following restrictive diets is an outdated practice that someti

Most of us go on this endless search for ways to look younger,

Approximately 41 percent of all Americans will develop cancer a

One of the major issues that needs to be addressed in losing we

America’s obsession with the diet began as far back as 1863. Th

Most of us think that we are getting enough exercise each day b

The team at Lean on Life recently sent us an interesting articl

If you suffer from digestive problems, including Crohn’s diseas

It has been suggested that people who suffer from alcoholic cir

There appears to be no end to the list of quick fix diets marke

If you found out that those few extra pounds that you’ve been c

A recent study has shown that corn syrup can help in weight los

Whenever a special occasion comes up, we are all guilty of over

.cocoul li, .cocoul1 li, .newarrow li{list-style:none !importa