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Cinnamon-Spice Rubbed Flank Steak

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Is Your Alcohol Intake Killing Your Liver?

Many people regularly drink alcohol and never develop a drinkin

Why All of Your Calcium Information is Wrong

In order for your body to function properly and stay healthy, i

Top Health Secrets of Your Aging Husband

You may think that because you’re married, your husband tells y

Breath Test for Colon Cancer Risk

Cancer is one of the leading causes of death in the United Stat

The Real Flu Danger – Feeding a Fever

Escaping the common cold and flu can be difficult, especially f

The White Bean Extract Buzz

If you’re like millions of Americans, weight loss may be one of

Emergency Symptoms – Don’t Ignore Them

From time to time people get sick. A little rest and relaxation

Detoxing – How Good is it for Better Digestion?

Today we hear a lot about toxins. There are many chemicals in t

The Power and Importance of Water and Hydration

There are many variations of it, that much is certain, but if t

The Damage of Moderation – How Bad is Beer?

Go easy on the beer drinking…that’s what we’ve always heard, bu

Cinnamon Applesauce

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Sweet Cinnamon Chicken Stew

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The Worst Natural Ingredients

You may hear the word “natural” and think that it must be healt

Healthy Foods for Fall

The fall season brings bright beautiful reds, oranges and yello

More Than a Sleep Problem, Why You’re So Tired

If you’re having sleep problems, you’re not alone. Approximatel

The Side Effects of Calcium Supplements You Wouldn’t Expect

Calcium is an important mineral that is needed for the developm

The Ultimate Staples for Healthy Eating

A healthy diet not only reduces your risk for disease, it also

Craving Junk Food? Eat This…

Food cravings are often considered as the biggest challenge whe

Simple Ways to Cut Calories Every Day

For most people struggling with weight issues such as obesity,

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