Losing weight can be a struggle. But keeping it off can feel like a l

Are you done with all the usual weight loss advice such as having eat

Misconception: Strict diet speed up metabolism. Truth: It is exercise

Tea has high content of some fat burning compounds but the proteins fo

Most people spend their precious time sweating in gym without getting

Exercise increases thermogenesis .i.e. the production of heat in the

Cucumber and tomato salads can stimulate weight loss. Both of them ar

People looking to lose weight may look up to this question with hopes

Each one of us wants to have sexy abdominals. Owning a pair of brawny

Most people consider losing weight to be a good thing. Quite sadly, ho

Vitamins are essential for the healthy growth of your body. The proble

Your body is a machine which can be tuned for producing various effec

Adults starting exercise for the first time in their life need to be c

Some people get carried away in strive to lose weight. As a result th

Weight loss is much easier for young people but the more you grow old

Losing weight at the lower body parts is tougher as compared to mid-s

The Perricone diet, named after its author Nicholas Perricone, is bas

Some weight loss tips for teenagers are enlisted below:Forget blaming

Body weight plays a critical role in relation to diabetes. A person ca

A balanced diet helps one prevent a variety of health problems such a