The fat around your belly can be as stubborn as a leech on the toilet

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Losing weight is difficult for many, but there are ways in which you c

It is not just the non-vegetarians but also the vegetarians who are in

Losing weight is a challenge for most, and it does not get easy with t

According to the American Obesity Association (AOA), morbid obesity is

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Eating unmindfully is a very sure way to get the excess weights on. Th

Since sugar does not directly lead to weight gain as it does not conta

Running is one of the most vigorous exercises available for those tryi

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An unhealthy body weight can not only be a threat to your personality

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Jogging is by far one of the best exercises for weight loss, start you

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College life is full of stress and health always goes for toss. There

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Losing weight seems to be on the wish list for most people, but they f

If you have spent your life trying to lose weight and have now reached

Obesity is the most severe stage of weight gain that can pose a lot of